Welcome! I am a highly experienced Holistic Practitioner with a passion for mind-body health and wellbeing. My journey began many years ago in 1991 when holistic therapies weren't even accepted or recognised. I qualified as a professional Reflexologist after having Reflexology treatments for IBS. At the time I was on many medications for this and someone recommended that I went to see a "lady that plays with your feet - its a bit weird but it works!!" Well, I no longer needed the medications and the painful symptoms lessened and lessened until they eventually disappeared.
Over the last three decades, I have deeply expanded my practice to support both mind and body. Today, I combine advanced clinical reflexology and healing Reiki energy with Mindfulness and meditation training. By blending gentle physical therapy with mindful lifestyle support, I help my clients release deep-seated tension, quiet an overactive mind, and restore true internal balance.
I have travelled far in my career, starting out as a Reflexologist many years ago, and I have now returned to my roots with a collection of experience and knowledge that I have incorporated into my practice and love to share with my clients.
Qualifications
Advanced Diploma in Reflexology
First and Second Degree Reiki Practitioner
Mindful Self Compassion Teacher
Mindful Eating Coach
Clinical Hypnotherapist
Masters in Counselling and Psychotherapy
Professional Member of the CThA